Why do most diets and exercises, including new diets and exercise programs, fail to bring the weight down, fail to keep the body permanently in good shape?
What is the best way to loose extra fat? Eat less, exercise more. If everybody knows that why do 93% of all Americans trying to loose weight fail and gain all the weight back and then pick up even more?
Here are some interesting stats. They found that
- 97.3% of all Americans are on some kind of diet during the year. 82% of people would like to lose weight.
- 94% of people who try to lose weight with a diet alone, fail.
- 76.2% of all people in the US are considered overweight or obese.
- 72% of people trying to lose weight with exercises alone, fail.
Why is that so? The real secret of all this failing lays with the Hormones and the body’s ability to survive and adopt.
Nature does NOT want your body to lose weight. It does not like change.
Dr. Sam Robbins has 20+ years of expertise in endocrinology, a fancy word for the study of hormones. They affect both how you look and feel. He says is if you want long-term fat loss you have to trick the body.
Here is why most diet programs fail. See if any of these have happened to you..
- You reduce your calories. But soon after you notice your appetite has dramatically increased. Now you are super hungry all the time and you are craving food. Any its usually the carbohydrates and sugar.
- You reduce calories. You start to lose weight, but a couple of weeks into your diet everything plateau’s, your weight loss stops and it seems your metabolism has really slowed down. Soon you come to the point that your are almost eating nothing at all and you are not losing any more weight.
- You reduce calories and try to exercise more. But you notice that you are just tired all the time and barely have enough energy to get through the day, let alone exercise.
In all 3 cases for every action you take your body creates an opposite reaction to slow down and stop your weight loss by either increasing your appetite so that you start eating more food again or by decreasing your metabolism so that you burn less calories. This body behavior is call homeostasis. The body resents change.
The truth is that almost all weight loss diets, even the new diets, work in the beginning but your body quickly adapts and progress stops. That’s why to a certain extent, it’s not your fault if you haven’t gotten the results despite your efforts with all the different diets and exercise programs.
This is how the body is made to work, new diet or not
This is just how your body works, especially if you’re over the age of 30 and certainly over 40 years old.
And sadly, this is even more true for women. A woman’s body adapts quicker due to the ability to give birth and take of babies and children.
So what’s the solution?
Of course, diet and exercise are very important. But you can’t do it alone. You need something that will trick your body and give it the key nutrients it needs
- To Suppress your appetite and eliminate cravings
- To Safely increase your metabolism, so you burn more calories like when you were younger
- To Specifically attack and burn off stubborn fat areas, like your belly
Every single person you see in the magazines, in media, actors, celebrities, professional athletes and thousands of other clients that Dr. Sam Robbins consulted in the past 20+ years use the following formula:
- They follow a diet that works well with their personality and life-style. Something simple and healthy.
- Exercises, like walking for 20 minutes 3-5x weekly
- Supplements. They take natural herbs, vitamins and amino acids to help accelerate the process for faster and easier results.
The harder you diet, the more you exercise, the better supplements you must take to give your body what it needs to burn fat without losing valuable muscle or water weight to help you stay healthy and youthful.
Since 1999 a scientifically proven solution called Lean Optimizer has been doing this for thousands of people around the world. It will help you naturally and safely lose fat, not just weight, and more importantly, and keep it off month after month, year after year.
Lean Optimizer works as was proven in over 920+ published studies, has 14 clinically proven ingredients, and is supported with 27 world-wide patents specific for weight loss. It is 100% natural and only contains organic herbal extracts and key amino acids that are designed to work with your body and not against it. It is a complete solution, it’s like 4-5 products in one, convenient pill.
- There are no negative side effects
- No jittery feelings
- No heart or blood pressure problems
- It stabilizes your blood sugar and insulin levels
- Optimizes your PH by alkalising your system
- Reduces stress related acids and cortisol
- Increases your metabolism
- Gives you more energy
- Reduces cravings
- Accelerates fat loss
Getting older makes this whole process of losing fat and keeping it off so much harder. Not just because of the aging and changed hormone levels, but also because of the busier life-style with more stress, responsibility and so forth.
You can successfully and permanently lose weight by burning unwanted fat when you
- Start a successful diet and exercise program like that of Dr. Charles
- Take the proven supplement Fast and Easy Weight Loss Lean Optimizer of Dr. Sam Robbins
Get started NOW and stick to it; you will get your dream figure and a healthy look.